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February 2, 2026
By michelle
Perinatal mental health

Understanding Perinatal Anxiety: What It Is and How It Differs from Parental Worries

Welcoming a new life into the world is an experience filled with excitement, joy, and anticipation. But when are they gonna tell you that it makes you worry or anxious??? For many

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January 19, 2026
By michelle
Perinatal mental health

Nesting Parties: Preparing for Baby with Community Support

Welcoming a new baby is a joyous yet challenging time for families. The anticipation of a new arrival often brings with it a whirlwind of emotions, tasks, and preparations. Typical

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January 5, 2026
By michelle
Doula

Embracing Change: The Rebrand of Womb Embrace Doulas

As I embark on the exciting journey of rebranding Womb Embrace Doulas, I am filled with a renewed sense of confidence and purpose. This transformation is not just about a new logo

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December 22, 2025
By michelle
Doula

Navigating Baby Essentials: What Parents Need to Know

Bringing a new baby into the world is an exhilarating experience, filled with joy, anticipation, and, at times, overwhelm. As new parents, we often find ourselves bombarded with a

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December 22, 2025
By michelle
DoulaMental healthPerinatal mental health

When baby blues aren’t just the blues

This week’s blog post is talking about the blues, not the music per se but the feeling. Generally we know hormones impact any person’s mood and affect. For birthing par

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December 8, 2025
By michelle
Perinatal mental health

When baby blues aren’t just the blues

This week’s blog post is talking about the blues, not the music per se but the feeling. Generally we know hormones impact any person’s mood and affect. For birthing par

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November 7, 2025
By michelle
Self-care

Loving on you is loving your baby: Self care in pregnancy

Self care has definitely become a buzzword, in my opinion self care is seen as a reward to yourself rather than something that you need to be the best version of you. When thinking

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November 5, 2025
By michelle
Mental health

The Art of a Boundary: Holiday edition

Boundaries are essential for maintaining healthy relationships and protecting yourself. The way I love to explain this to folks is that in order to stay connected you need to have

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January 19, 2025
By michelle
Mental healthPerinatal mental health

Understanding Perinatal Anxiety: What It Is and How It Differs from Parental Worries

Bringing a new baby into the world is an exhilarating experience, filled with joy, anticipation, and, at times, overwhelm. As new parents, we often find ourselves bombarded with a

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Positive birthing experiences are possible and they start here!

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