When baby blues aren’t just the blues
This week’s blog post is talking about the blues, not the music per se but the feeling. Generally we know hormones impact any person’s mood and affect. For birthing par
Loving on you is loving your baby: Self care in pregnancy
Self care has definitely become a buzzword, in my opinion self care is seen as a reward to yourself rather than something that you need to be the best version of you. When thinking
